Hi friends,
In a world shaped by systems of oppression, even our meditation practice can inadvertently become a tool of self-aggression. How can we approach meditation not as a way to fix ourselves, but as a way to become radically familiar with our own hearts and minds?
We begin by remembering our innate goodness, our awakened nature, and practice with unconditional friendliness and gentleness towards ourselves.
In this video, you’ll learn:
The life story of the historical Buddha, Siddhartha Gautama
An explanation of what Buddha-nature is and its two distinct understandings in the Mahayana tradition
How meditation serves as a means to not only become familiar with our Buddha-nature but also to cultivate an embodied faith in it
What shifts when we remember our Buddha-nature and live from a place of embodied knowing
